I am all for good physical health as I truly believe that in order to walk into our purpose and our calling that God has given to us we need to be well-able to do so. If one is sick (which is not our portion in Jesus name..amen!) it can hinder us from doing our … Continue reading Scripture For Good Health

With Summer being around the corner, most women have embarked on the #teamsummerbody wave - in which they get their bodies looking right for the sunny season. Whist there is nothing wrong with wanting to look your best, we should remember that our bodies are temples and need to be taken care of daily despite the time of the … Continue reading Remember, It’s A Lifestyle